I want to share with you the experience I have been living with Patrizia Polito in her classes. She applies METANOIA and this is what leads us to do a METATRAINING where we are doing exercises (muscular movements of the whole body) with Consciousness and with Purpose ...!!! it is a great experience, because doing each movement in that way is a projection of what you want in your life, to Receive Blessings (as she says for an abdominal) to have your best energy, your conscious thought and the will to have a Life according to bring Consciousness to this world.

It is an immense pleasure, not only to enjoy the time together but you don't want the time to end... the training is a lot of fun and very warm, believe me! That thanks to technology we can come together as a group through the screen, that also adds up and we miss each other when someone is missing.

Paty also has a tremendous ability to correct, to feel if we are doing well or not! I fully trust her professionalism, she is a person I can highly recommend because she is a person with ethics, with sensitivity and this METANOIA that she is applying has been a wonderful experience!

I am grateful in this time of quarantine to have been able to reach her and I invite you to join us, welcome to another level of training with Paty Polito.

Translated with www.DeepL.com/Translator (free version)

The truth is that I, since I was 12 years old, have been doing sports in different modalities (gym, aerobics, weights, cycling, spinning, pilates, basketball) because I have always liked that dynamic in my life and I must admit that now, this past summer, when I joined Your Group online, thanks to my friend Lynne, who has known you personally for a long time and knows what a good teacher you are, I must recognize that I have had changes in my life, both from the emotional level, because I have learned to relate and identify in each part of my body both the emotional wound or family history in the physical ailments of my body and / or in the limitation to move it and be able to do the movement that you show us in each class. Your guidance, your explanations of how and why and my desire to move forward, to find myself, have led me to heal physical pain through movement.

My elongation has improved a lot, my figure also because it has been molded and in my 58 years, I feel that I do not drag my body, but I move it in the awareness and recognition of my emotional history and I locate and manage it in another way.

Thank you Patrizia, for being such a generous person with knowledge, for filling us with enthusiasm every day, when we meet for our online class. I enjoy and understand your work and I am sure that when I have the opportunity to travel to my country again, I will see you.

I have more than a year training with Patrizia Polito, I can say that she is my teacher, trainer, psychologist but most of all my beloved friend.

Paty starts our class with a message of the day, full of positivity, confidence and an I AM, I CAN.
Her exercises not only help me to be in better physical condition, they go deeper, they touch my feelings, emotions, past, fears and she invites us to be gentle with pain both physical and emotional and invite it out. Her messages shape me and I feel renewed.
I could write so much about my experience with Paty...being with and our group has become favorite time.

Thank you my Paty

Blessings

Five months ago I made the decision, after a long time of insistence from a friend, to start the meta-training program with Paty, and it has been the best thing that has happened to me, in a short time I have recovered and improved my physique, but the most important thing is the emotional and physical balance that it has produced in me and I see it reflected in my health, today I can perform activities that were unthinkable for me because of the pain they produced, while I have recovered my joy, I have returned to smile and see life with its nuances.

But what I highlight most about Paty, is her patience, sweetness, generosity, empathy, she makes you feel confident from the first time, the affection and personal treatment with which she works is unsurpassed.

Thank you for bringing light into my life!

To talk about training with Paty is to talk about a different dimension of feeling and seeing the exercises.

I have known her for so long and since her first class I have never let her go, I follow her wherever she is; not only for her human quality, but for her unquestionable and unequalled training.

My muscles with her enter the psychologist, working every fiber, muscle from feeling, thinking, and acting with physical effort.

Metatraining is the today of our tomorrow in Health and Wellness, because health "is to feel joy" and with her we achieve the proposed goal for that BE-WELL.

Thank you Patrizia for always being at the forefront of conscious A-mor, teaching us that the Temple (body) is a whole.

#Conmis💋💋☕

The Meta Noia course is really instructive, informative and enlightening about what the body is and how it works! I have learned a lot and combined with the Meta Training course that I have been practicing with her for almost two years, I feel physically and emotionally better than ever! Patrizia is an exceptional instructor, she motivates, advises, corrects and is always attentive!

Thank you!!!