I have more than a year training with Patrizia Polito, I can say that she is my teacher, trainer, psychologist but most of all my beloved friend. Paty starts our class with a message of the day, full of positivity, confidence and an I AM, I CAN. Her exercises not only help me to be in better physical condition, they go deeper, they touch my feelings, emotions, past, fears and she invites us to be gentle with pain both physical and emotional and invite it out. Her messages shape me and I feel renewed. I could write so much about my experience with Paty...being with and our group has become favorite time. Thank you my Paty Blessings